Ibimenyetso
1. Kurinda umwijima no kwangiza, kugabanya ubudahangarwa bw'umubiri, gukuraho ubuzima buke, no kongera ubudahangarwa.
2. Ibinyabuzima de-kubumba, kugabanya ububi bwuburozi bwa fungal, no kugabanya indwara zifata imyanya y'ubuhumekero nigifu.
3. Kubuza gutera bagiteri zitera indwara, kurinda ubuzima bwo munda, no kwirinda impiswi, impiswi, no kuribwa mu matungo n’inkoko.
4.
5. Kongera ubushake bwo kurya, kongera ibiryo, gutera igogorwa no kwinjiza intungamubiri, no guteza imbere imikurire y’inyamaswa.
Imikoreshereze na Dosage
Bikwiranye ninyamaswa zitandukanye nkamatungo n’inkoko.
Kugaburira kuvanze: Kuvanga 100g yibi bicuruzwa nibiro 100-200 byibigize, vanga neza, kandi ugaburire. Koresha ubudahwema iminsi 7-10 cyangwa wongereho igihe kirekire.
Ibinyobwa bivanze: Vanga 100g yibi bicuruzwa hamwe n’ibiro 200-400 byamazi, unywe mu bwisanzure, ukoreshe ubudahwema iminsi 5-7, cyangwa wongereho igihe kirekire.
Ubuyobozi bwo mu kanwa: Igipimo kimwe, 50-100g ku nka, 10-20g ku ntama n'ingurube, 1-2g ku nkoko, rimwe ku munsi iminsi 7-10, cyangwa kwiyongera igihe kirekire.